Should You Let Your Dog Sleep in Your Bed? Pros and Cons

Last updated on: Feb 09, 2024

By: Angela Reeves

Dog lying on bed near young female owner

Once upon a time, dogs were seen as mere guards or hunters, helping humans but living outside our personal spaces. Fast forward to today, and it's a whole different story. Dogs have moved from the yard into our homes and, for many, into our beds. They're not just pets anymore; they're cherished family members.

This shift brings up an important question for dog owners everywhere: Is it good or bad to let our furry friends share our beds? Let's dive into the pros and cons of this cozy debate.

The Pros of Allowing Your Dog to Sleep in Your Bed

Building a Stronger Bond

When your dog cuddles up with you at night, it's not just about getting cozy; it's a sign of trust and love. Sharing your bed can strengthen the bond between you and your pet, making you feel more connected.

This closeness is often called the "pet effect." It's about how being near your dog can boost your mood and make you feel closer to them. Imagine those cold nights when your furry buddy becomes your personal heater. That's the pet effect in action!

Security, Comfort, and Warmth

There's something incredibly comforting about having your dog by your side at night. For one, dogs are like natural heaters, keeping you warm with their body heat.

Plus, their presence can make you feel safer, like you've got a personal guard watching over you as you sleep. This sense isn't just a nice feeling; it can actually help you relax and get a better night's sleep.

Health Benefits

Believe it or not, sleeping with your dog can have real health benefits. For people who struggle with anxiety or stress, having a furry friend close by at night can be incredibly calming. It's like having a living, breathing, snuggling stress reliever right there in your bed.

Some folks even find that sleeping with their dog helps them sleep more soundly, although this isn't true for everyone.

The Cons of Sleeping with Your Dog

Interrupted Sleep

While snuggling with your dog can be comforting, their sleep patterns might not match yours.

Dogs are polyphasic sleepers, meaning they sleep in several short periods throughout the day and night. This can lead to you waking up now and then if your dog decides it's playtime at 3 AM or if they simply move around a lot. Dogs can even start to shake when they're sleeping.

If you're a light sleeper, these interruptions can mess with your sleep quality.

If you are interested, we have a separate article on how much sleep your puppy needs.

Health and Hygiene

Letting your dog into your bed can raise some health and hygiene questions. Dogs love to explore and can bring in dirt, pollen, and even fleas from outside. If you have allergies, this could be a problem.

There's also a tiny chance of getting sick from germs your dog might carry. While it's rare, it's something to think about, especially if someone in your home has a weak immune system.

Behavioral Issues

Some people worry that letting a dog sleep in their bed might lead to bad behavior, like thinking they're the boss or getting too protective over the bed. The truth is, most dogs won't develop these issues just from sleeping in your bed.

What's important is how you handle training and boundaries in general. If you set clear rules and keep up with your dog's training, you can share your bed without drawbacks.

Room for Two...or Three?

If you share your bed with a partner, adding a dog to the mix can complicate things. It might affect your comfort, sleep quality, and even your intimate moments. It's crucial to consider how everyone feels about having the dog in bed to keep everyone happy and comfortable.

When to Think Twice Before Co-Sleeping

In some cases, letting your dog sleep in your bed might not be the best choice. Here are a few situations where you might want to think twice:

Allergies or Asthma

If you or someone in your family has severe allergies or asthma, dog dander (tiny flakes of skin) or fur in the bed can make symptoms worse. In these cases, it's healthier to keep pets out of the bedroom to help reduce exposure to allergens.

Weakened Immune System

For those with weakened immune systems, such as the elderly or individuals undergoing certain medical treatments, the risk of infection from a pet can be higher. While the risk is generally low, maintaining a cleaner separation between pet and sleeping areas can help minimize it.

Young Children in the Bed

Having very young children and a dog in the same bed can pose safety risks. There's also a higher chance of disease transmission to young kids, who might not have strong immune systems yet.

Dogs with Health Issues

If your dog is prone to accidents, is sick, or has a contagious condition, it's best to keep them out of your bed. This is both for your health and to make sure your pet has a comfortable place to rest that suits their needs.

Sleep Quality Concerns

If you're a light sleeper or have a sleep disorder, the movements or sounds of a dog in your bed might disrupt your sleep more than help it.

Making the Choice

Deciding whether to let your dog sleep in your bed is a personal choice that depends on many factors.

Here are a few key takeaways:

  • Consider your and your pet's health: If either of you has health issues that could be worsened by co-sleeping, it might be best to find another cozy setup.
  • Think about your sleep quality: If your dog's presence in your bed is making it hard for you to get a good night's sleep, it might be worth reconsidering.
  • It's all about balance: Finding a setup that works well for everyone in your home, including your pet, is key to a happy coexistence.

Remember, every dog and every human is unique. What works for one pair might not work for another. If you're not sure what to do, consult a veterinarian or dog behaviorist for personalized advice.

For more insights into understanding and caring for your dog, you may be interested in our articles on why dogs chew their paws, why they chase their tails, and when puppies can leave their mothers.

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